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Buster's
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Weight Loss
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| Went shopping with friend who keep asking me why I was reading everything I picked up, I explained to him that I was on a program designed to help me eat healthier. So being the hard headed person he is, He handed me a box of Ritz crackers , whole grain of course. Knowing this man likes to challenge people, I told him to pick out any two box's of crackers and we would compare notes, right down to carbs, sodium, fats, right down to total serving size. The long and short of this story is I WON THIS CHALLENGE... Knowing this person as well as I do, and his bad eating habits . He'll never change. However I have changed in more than one way and I'm loving every minute of it. Eat right with a little exercise, and stay loyal to your plan and you can share the same success I have..... |
My Weight Loss Morph
