Individual and group weight management consults are available for weight loss, gain, or maintenance.
Click here to learn what to expect from a consult.
Sign up for the individual consult if you need more customized time to find a solution. Package rates are available so you can still save money and not share your time.
Group weight loss programs are less focused on one specific person's issues, but are great for the pocket book and motivation.
Join our Family Fit and Fun Program so you and your family can learn about nutrition principles, energy balance, metabolism, and activities in a fun environment.
Don't live in Denton, Texas? No problem! Most of what I do can be done over the phone and with a computer. I'll send you the forms you need, you do the work and send it back. We'll discuss the rest to reach your goal!